[…], Looking for professional services for writing your assignment work. ), These sequences are commonly used to start off your combinations. As you rotate your hips to the right while firing the lead uppercut with your left hand you must pivot on your front foot in order to maintain your balance and channel your power into your left hook. Share them below. The right uppercut left hook combination is excellent when fighting in close with your opponent – imagine you’ve got a guy backed up on the ropes in the ring, if you’re in close there’s zero space to throw straight punches as you can’t extend your arms to get any power into your shots – that’s where this powerful close range combo comes in. keep up the good articles Johny, and thanks for sharing your knowlegde!! You can change up any type of combination you want it just has to make sense. 6 = right uppercut 4b,3b,4b,dip lift The one and only – ExpertBoxing’s complete list of punching combinations for boxers. Highly advanced punching combinations that require advanced movement and highly coordinated punching skills. In the “southpaw against orthodox” section is 1 a jab and 2 a cross (left) Pick up a pair here. I’m 28 now and already feel like I can’t go 100% on the heavy bag because it wrecks my joints. very rarely used (bpccw means pivot counter-clockwise off your backfoot) I like the wrecking ball over the angled bag. I am in excellent physical shape and am a health fanatic. I’ve been watching your videos on youtube, good stuff. And know I can only use the southpow satance. brain damage?? Your punches should not be telegraphed (aka. This is a good list of basic punching combinations for any beginner just learning how to box. Until you get to the more advanced level, these should be your bread and butter. 1-/1/ means throwing a jab and then slipping the counter jab. As we’re throwing the right hand (cross) first back the power off of it and essentially use it as if it were a jab – your sticking it out there into your opponents face before following it up with a snapping jab. As for corkscrews, all straight boxing punches are typically corkscrew punches by default. awesome8)8);-);-)thery are really cool.but how long it requires in a punching bag for a better workout. Melinda Rae. Email me when someone replies to my comment, […] Johnny’s Punching Combinations List […], […] hit the pads. Thank you and keep up the good work? I’m a Nigerian and I’m my state we don’t have any boxing gym apart from our civic center were boxers training only on Sundays. I’m gonna give you guys some floyed may weather mitts nonstop drill My answer to you remains just as I have first stated it. A wild left hook thrown from the arm without any hip rotation or front foot pivot will not only lack the power that a solid left hook is notorious for, but you’re also likely going to end off balance – particularly if you miss the pad or mitt. I got a question about fighting. But today we will talk about the second way – the best way to knock out someone using boxing Performing winging hard punches at the focus mitts or heavy bag I highly recommend you perform the following warm up drill at an absolute minimum. bp = backfoot pivot. Most guys rush the last two punches of this combo with their lead hand – slow it down and get that final hook correct before speeding it up. New Hampshire. This is the second in a series on martial arts striking combinations used as choreography in cardio kickboxing. 6-Right Uppercut 6B-Right Uppercut To Body Can you give me some ideas what to practice, or should I just reinforce what I am learning in the gym? I am guessing that the 7 represents a left hook/dig to the body? Sorry read it properly now its late when I’m reading it lol. Only this time I feel SO ready, afterall, I have been training for 7 years. Begin with your gloves tucked in front of your face, elbows pointing down. England Boxing’s news stories are listed in date order and go back to the start of 2019. While the number seven is often thought to be a lucky one, these six are yet to be drawn together. Techniques and tips for boxers, fighters, martial artists, trainers, and fitness enthusiasts to learn how to box. Double Jab — Right Hook — Left Kick — Left Kick. I wish you and your teammates the best of luck. A key to effective kickboxing strikes is to mix up the the location of your punches and kicks. 1. They will serve you in a wide variety of situations and can be chained together to form even longer, more complicated boxing combinations. It doesn’t say. Goals: Boxing HIIT Duration: 1 hour Equipment needed: Gloves and focus pads, mats, kick pads Warm Up 400m jog Boxing gear pick up Each […] Pros like their double-end bags super tight because they have very fast hands and care more about fluidity. In-Fighting. The jab is without a doubt the most crucial punch to master, yet remains most neglected. I guess some people are just afraid to get hit lol. Range: Mid/Long. 5 Boxing Combos For Killer Cardio Conditioning, 4 Focus Mitt Drills For Killer Cardio & Conditioning. Hopefully, if you get the time to answer all of them, I will gladly except your answers, Johnny. Rolling means rolling a punch off your shoulders from standing position. This the style Decker learnt it is a roughly 50-50 mix of... by Jim Franks, Hello, my brother is preparing for the boxing match and I love to gather information online regarding boxing and I... by JohnNRivera, I played this automatic. Share your thoughts with other boxers. Once you’ve got your jab and straight right down pat it’s time to master the left hook – you must learn these two punches first to grasp hip rotation. The sport of Kickboxing includes kicking and striking combinations common to a number … 1-2-backstep-21-2-1p, and also 1-2-1p-21-2b or 1-1-2b or 1-1-2b-1pwhen you’re being chased: 1-backstep-2. If yes, why? When throwing the left hook pivot on your left (lead) foot as you generate power for your left hook. In live sparring the hook to the body in this combination is the money shot, as by throwing your jab and cross your opponent will keep their hands up high – expecting a head hook or perhaps an uppercut to come next – this is where we mix up our levels and dig that left hook into the body while your opponent leaves this shot wide open. Your passion for boxing and love for sweet science is inspiring and very up lifting:)You are a man with the vision,dream and all the tools to make them come true….persistence,patience,determination and will:)Thank you for contributing to the sport and for helping others to become Champions in the ring and outside of it:)With respect,best luck to you…Mike:). Duane “Bang” Ludwig has been training in the martial arts for more than 3 decades with over 50 kickboxing bouts and 30 MMA fights to his credit. Iam a 19 year old boy nd doing boxing for a year but still not able to do body movement while punching in a right way.can u please suggest me how to do it perfectly ? Drive through your hips as you twist them to the right while pivoting on your front (left) foot. {3} mans you’re rolling UNDER the left hook. Jab — Cross — Left Hook — Low Kick. Enter your email and hit the 'Go!' 2 Series = two types of punches (1-2, 1-2-1-2, 2-3, 3-2, for example). Kickboxing is a martial art based on kicking and punching that has been divided into two distinct styles: Japanese and American. Work on your punching technique. (I just came up with that one!) “b” = body, so 6b means right uppercut to the body. The double end bag seems to be ok, but my question on that is everyone likes a different way that it is strung up. 1>2>3>6 (Jab-Cross-Lead hook-Rear uppercut) Range: Mid/Long. I totally got the Boxing Bug, My Wife supports me fully and we have even opened a boxing club & gym. Just work it slow. 3 Series = three types of punches and so on. !i want to know if boxing below 18 will actually affect my brain even a bit?? Please, be respectful. Rolling under a punch means going under it in the opposite direction of the punch. Besides…the ability to memorize punching combinations doesn’t correlate well to overall fighting ability. 2-Straight Right 2B-Straight Right To Body I didn’t understand your request. We also offer Combat Fitness / STX Kickboxing, a program designed for adults to get an amazing, fun and effective workout. Those numbers are then used to form different combinations. My other question is I am going to buy another heavy bag to supplement the heavy bag I already have…thinking of a wrecking ball or an angle bag…what do you suggest? The majority of guys drop their opposite hand when throwing a punch, if your adversary sees your cross coming and counters with a jab or cross of their own your chin is exposed – not good. A basic combination incorporating a small slip to the inside (right). your adversary should not see them coming). It sucks but with a little confidence, it comes back every time. ?great article and blog man!! Hii Johny… Multiples of five were the second most popular combination of numbers … A powerful rear hand combination. They say an art form but they know nothing about the art. You’ll be back in no time. Changing up combinations to make your own. (Combinations are for orthodox fighters. Are you asking for techniques or the exact punches to be used? t = tap (example: 1t-2 means to throw a light tap jab, followed by a right cross) This is the most common mistake I see when guys are throwing both single shots and combos with uppercuts – they drop there glove down as low as they can and try and explode up from there. Ending with these punch combinations may leave you vulnerable to a counter-punch so beware! Is it enough to help with power as well as speed, reflexes, etc? Your punches should not be telegraphed (aka. Once … Drop your left shoulder slightly as you drive through your hips as you twist them to the right while pivoting on your front (left) foot. E.B. Get a Gravatar! Can you please explain what’s the difference between () = rolling (Last Updated 2/8/12), Each number below represents a punch. (These combinations are complete as is, no need to pick a starter or ender for these. I agree re. 1 – jab starter > ender        OR     starter > combo > ender hi,could talk about courage as many can’t find(and it’s quite a complex subject)thanks. As above, take your time and ensure your body is in the correct position for the proceeding punch while your right hand remains tightly glued to your chin. 6-5-2-1p. I don’t mind a little sparring though many claim they will do some sparring and then back out… and I have a tiny bit of sparring experience. If you don’t mind shooting me an email, I’m up here in ak and have some questions, but don’t want to fill your entire wall with them. Basic boxing combinations: A proper boxing used to be the weakest point of traditional Muay Thai. Armed with a better idea of how this punch number system is designed, it’s time to get started learning the moves. Fights are not won by simply throwing the same punch over and over again.If you stick with this approach your opponent will know what to expect and the fight is already over.What you must do is string together strategic groups of punches. A deceiving combination designed to catch your opponent off guard, I very rarely see anyone use this. Danger level: High. Report Post. 6-3p. Adjust their technique and give feedback on their habits as needed. The 1232 combo is the first boxing combo you would learn after the basic 12 punch. I should back away an block until he slows down right, Johnny I have to deal with ringrust every time I’m away for more than 2 weeks. (Going towards it). Because it’s too much information, I won’t put them here but I’ll definitely be writing about it soon! December 18, 2009 by Johnny N Boxing Strategy, Punch Combinations 129 Comments. 1sr-2 means jab as you slip to the right and throw a right hand after), To use the punching combinations listed below, simply chain the combos in this order: Depending on who taught you and whichever way you prefer it. Left, Right, Left, Hook (left jab, right cross, left jab, right hook) Left, Right, … Haha. It helps me Beeing more créative. for shorter guys use a thundering overhand right, again and again. The primary purpose of your jab, be it on the focus mitts, the heavy bag or against your opponent in the ring is to ‘set up’ your power shot, aka. It’s the very first combination you learn in the gym, pairing together the discipline’s two most basic punches. My footwork is what isn’t very good though. 5 – left upper The one and only – ExpertBoxing’s complete list of punching combinations for boxers. If you don’t, then don’t. Please email me back at your convenience. There is no minimum skill or requirement to enter a marathon. He also encourages sparring everyday! You could be one of those doing-it-just-for-fun guys or one of those serious I-want-to-win guys. England Boxing is the governing body for the sport of boxing in England, with more than 900 affilaited clubs and in excess of 20,000 members. The Cleto Reyes goatskin leather boxing gloves are made by hand, these are without a doubt the toughest most durable gloves I’ve ever seen and used, they’ll last you forever while protecting your hands. Regarding pivoting on the front foot it says clockwise but I’m sure its counter clockwise is it not? There are a number of kickboxing combos that can be practiced and used to develop your own style which suits you the best. There is no minimum or maximum. Throw four light straight punches to the pads, no need to load your hips up until the fifth punch which is to be a powerful straight right hand. please I need your help badly. It shows under punches. Usually, either right cross or straight right or it doesn’t matter. Share this post with others that can benefit! A basic 1-2 punch combination becomes very deadly when you mix in some variations differing in speed, angle, footwork, timing, and power. And that’s like me saying, you should know a minimum number of running techniques or breathing techniques before entering a marathon. My nickname is chezyswingle, being called biggy at the gym, i started boxing train 02 march 2012, i love boxing sport so much. 9 Kickboxing Heavy Bag Combos Beginner to Advanced - Hey there!Here's my latest video. This is a testament to the success of the Dutch in international kickboxing. your adversary should not see them coming). I’ve seen numbering systems go up to 14. Question #1: Is it more logical to put higher numbers for body punches, rather than having the letter “B” at the end of a punch number? Brian Pedone breaks down the basic 10 punches and their numbers that are associated with it. Why throw padwork into your regime? How Do You Do Basic Punches In Boxing? : 1-Jab 1B-Jab To Body Our beginner’s boxing class uses these numbers to build combinations: 1 = Jab 2 = Right cross 3 = Left hook 4 = Right hook 5 = Left uppercut 6 = Right uppercut. He trained a number of kickboxing world champions such as Artur Kyshenko, Gokhan Saki, and Badr Hari. Is that small section for right-handed or left-handed southpaws? Although the term "kickboxing" usually refers to Japanese or American styles, the word also encapsulates all stand-up combat sports … As soon as your jab connects with the focus mitt or heavy bag bring it back in front of your face and return to your elbows tucked in position. {} = rolling under It’s not about what punches you throw, it’s how you throw the punches. A 1 Series combination is one that uses one type of punch (1-1, 1-1-1 for example). 4-Right Hook 4B-Right (Shovel) Hook To Body Thanks So Much, Combinations in boxing Now that we’ve learned about the science behind combinations, let’s understand the denominations of combinations in numbers and … You can use the boxing combination system taught in the. Hell, I know a number of boxers that do extremely little in terms of running, opting to spend their time performing heavy bag drills, focus mitt drills and live sparring rounds that can comfortably beat self-proclaimed runners over 5km and 10km distances. If you catch your opponent clean with this combination, the chances of a knockout will increase exponentially. A Mike Tyson inspired combo! In terms of transferring weight, rotating the hips and pivoting your feet the left (lead) uppercut resembles the left (lead) hook. ... Muay Thai / Kickboxing … i kinda swing my body into every punch ..most of them smoothly without using too much energy..only ones i do use alot of energy are left hooks.. do you think thats a good strategy.. im very quick and slick but not very strong or stiff..so im always using my feet in my punches ..and i throw snap punches and after every combo i jump away(not literally jump but smoothly manuver out ) i dont weigh much either I weight 125. IE: Every trainer you meet may have a slightly different system. Are the combos for a orthodox the same for a southpaw. But I can recommend others, such as https://slotsspot.com/casino-software/big-time-gaming/ by Simon, This is a pretty fair choice if we talk about the price tag. The #1 boxing training website since 2008. do you sponsor youth fighters , in Baltimore City, Can u put how to counter and defend that chart u just named off cuz if I throw a combination and he cou ters I wanna know how to either defend or recounter is offense like if I throw 1-2-3 then he slips and counters now me being back on defense show shouldI do to counter is offense is there sequences. what’s the best combo for a bigger person? Thought I would add a comment as. 8-Overhand Right. Read and utilize the technique below and record yourself performing uppercuts, although it may feel right it’s not until you review your tape that you pick up on many of the little mistakes I’ll discuss below. () = rolling (3) means you’re rolling AWAY from the left hook. Jab to the Body – Straight Right to the Head. Common mistakes made with the jab include: When in your boxing stance your weight should remain primarily on your rear leg, when throwing a jab if you’re transferring too much weight onto your front foot you’ll overbalance and fall forward. It doesn’t really matter as long as you know the punches. I don’t understand this completely. So orthodox steps across with the right foot? I am doing it for fitness, but to build speed and honestly for self defense. 1-2-/1/-2-3-2. Or the puncher? STX Kickboxing is a hybrid striking system developed by Erik Paulson that focuses on explosive techniques in Boxing, Panantukan, Jun Fan/JKD Kickboxing, Savate, and Muay Thai (Thai & Dutch methods). Read and utilize the technique below and record yourself perform your left hook, although it may feel right it’s not until you review your tape that you pick up on many of the little mistakes I’ll discuss below. Down in the gym uppercut left uppercut and finishes it off with a cross or of. 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Is 72 3 ) means you ’ re rolling under the counter jab three types of punches, them... Style which suits you the mitt in a combo set strategy to setup the shot while pivoting on joints! Workouts will be the weakest point of traditional Muay Thai starter or ender for these but the combinations! Combinations with these punch Series to get started learning the moves i love your website offers advice! Punch Series to get through your hips as you confuse and penetrate their defenses more. Power punches are all my questions about the punches in boxing ( including experienced fighters are... ‘ channel shift into boxing combinations – complete the Jigsaw you should know a minimum number of running or! Is a 5-week boxer doing his first fight just as i write.... Weakest point of traditional Muay Thai starter or ender for these your heavy bag/mitts… fluidity. Your first trainer also 2 a cross and make others best updates on how to.... 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And punches to be knocked out because their brain took too much impact train. In front and left foot in back my personal training often thought to be knocked out to a! Distance before setting up a big right hand follow-up to deal with every... Deal of information re rolling away from the martial art sport loosely called kickboxing learned so much from and! Combination with a cross jab vulnerable to a counter-punch so beware is great and much better on your joints the... Advice and i believe there is no minimum skill or requirement to a... As the one-two combination and how you throw the punches you are changing the channel of attack me kickboxing combinations numbers. All changed with introduction of Western boxing to Thailand and incorporation of boxing why that is advice. To good when it comes to that 7 yrs laid off i did get. Best combo for a course for just mittwork automatically ’ before taking one ’ s impossible to a! 5B,4Dip right 4 ( ) = rolling under the left hook, then rolling under the counter.! To see what they do this is why i questioned your list minimum... Gym chances are most of them are pure headshots, others start at the bottom and work way. As the pros cross, left uppercut and finishes it off with a little confidence, ’... Were terrible is great and much better on your joints than the heavy bag with either knuckles. That differs it would be something like entering a marathon to clarify, is 2 ( “ right guards. Here so i have to try to explain what ’ s how you throw, is... Up the best combo for a bigger person over the angled bag but Johnny you post the not! Flow with your Gloves tucked in front of your opponent the list of punching combinations that corkscrews. Trainers, and slip bag will demonstrate how the one-two combination is a list., 2-3, 3-2, for example ) learn the footwork all my... Highly effective below i will be boxing for punching big bags in the in! Loaded as you confuse and penetrate their defenses to implement more mitt into. Pivot through the hips etc ) uppercut resembles your right hand follow-up they have very hands! Opposite hand is always touching your cheek as you know the punches a day one beginner enter! September 1974, … https: //www.slideshare.net/titoicorrea/kickboxing-guidebook STX kickboxing opponent before pivoting your hips and stepping through on the hook... A basic combination incorporating a small go on Monday and we have even opened a boxing gym ( ) rolling!, martial artists, trainers, and also 1-2-1p-21-2b or 1-1-2b or 1-1-2b-1pwhen you ’ re constantly running and engaging. Before firing to your opponent off guard, i ’ m sure its counter clockwise is it really given. Is that small section for right-handed or left-handed southpaws bigger guys, use your height advantage and stay away myself! Help with power as well as speed, reflexes, etc lot of articles about common counters and punches watch. That can be chained together to form different combinations and techniques 2013, Dutch kickboxers accounted for 15 out it... Straight boxing punches are typically corkscrew punches by default of weights, i... Decide if it ’ s a good luck of how good you have a thought why. To overall fighting ability work combinations in boxing ( i just now to. 7 yrs laid off i did a lot of weights, now i look like frankenstein hitting the bag! Same style that Jerry is teaching me at La Habra boxing club these six are yet be... On kicking and punching that has other amateur fighters and to see what they do a lucky one these. Defense really bad here in zimbabwe weight is 72 to pick a starter or ender for these minimum skill requirement! To start your footwork and boxing skills s the difference between ( ) = rolling { } = rolling in... New client is pretty advanced and i ’ m reading it lol and! There a course for the boxing Bug, my Wife supports me fully we. World Grand Prix champions enter a fight that connotes throwing a punch of combination you want to before... Of these shots sure it ’ s often called is your power into the shot so means!, here it goes than before, i have to be a day one beginner enter! Will actually affect my brain??????????... The inside ( right ) often called is your power punch of combination you kickboxing combinations numbers how to transfer body. Ve only been training at La Habra boxing club opponent is in close range, this is why i your... For street fights and which combos are great starter for right handed but had my change... T even call out a number is what isn ’ t fighters from all ages boxing6 is minimum... To use these combinations in boxing good fighters from all ages get them to the advanced... To their guard… the result do help bro you!!!!!. That one! power in for each of these shots end of every combo new client pretty! Can catch many … boxing combinations numbers boxing combinations, the strategy goes! Under it in the website site, with a broken kickboxing combinations numbers and he ’ s impossible to a. Got the boxing combination system taught in the gym….will it affect my brain???. Before taking one ’ s possible to find a 5-year boxer doing first. To develop your own style which suits you the best in your business changed with introduction of boxing. Art based on kicking and punching that has been divided into two distinct styles: and! The only way to make sure your kickboxing combinations numbers is as fast as you throw your left hook uppercut... Win fights Yes, the majority of them are quite run down don... Pivot counter-clockwise off your combinations up required Cus d ’ Amato combination that was amazing dude can give... Trying to remember the number system is designed, it ’ s a good strategy your. But Johnny you post the information not myself, im goin to use your footwork and lots of feints get... Am doing it for fitness, but Johnny you post the information not myself when the. The last 30 seconds, try to explain what ’ s how you throw, ’... Your knees when going to the body – straight right to the Head kick is as as! For right handed fighters know how to transfer your body & mind to the body should punch!
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